My name is Rachel "Rocky J" Pilgrim and I'm a journalist with a passion for mind + body + soul wellness.

Everything here at TLMH has been handcrafted by me just for you, using herbs and recipes rooted in African American Holistic Tradition and Black American Herbalism.

I'm so happy that you chose to visit and I hope you find whatever your soul needs today.

Be Well + Asè

Hey there! I’ve been waiting for you to find us! You are taking a journey that’s well deserved, a journey back to yourself and that’s your birthright. You are doing the hard work of showing up and looking for ways to be mindful and intentional with your life.

If you are wondering how I know that about you, then know that the proof is in your visit to this apothecary.

You want wellness products that align with the grounded, secure, and loving version of you; products that you can use in the small moments you choose to take care of yourself. And you deserve. 

Our online store has everything you need to support your mental health, immune and nervous systems. You will find anything you need from teas for depression and headcolds to skincare treatments for eczema and blemishes.

Thank you for trusting TLMH with your wellness needs. We are so honored to be on this journey with you.

If you want more tips, encouragement, and insight then follow us or our founder on Instagram, TikTok and YouTube.